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My soul’s HOME…
It’s not easy to explain but something magical happens when I’m at the beach/ocean. It really is the place I feel most at “home”. My happy place!
Reflections from the messy middle – think late-night thoughts (because what middle-aged woman is actually sleeping through the night? Not me!), hormonal chaos, rants, magic, and raw, vulnerable, honest truth about navigating midlife one chin hair, hot flash, and laugh-cry at a time.
The night a yoga teacher told me I had permission to take up space changed everything. From hating my body to walking the runway in my 40s – this is how I stopped waiting to live my life.
If my mom or grandma’s had talked to me about midlife and what it would bring my way… I still don’t think I would have been prepared to handle everything. Midlife is a lot.Midlife is a crazy wild ride.Midlife hormones seriously cause some major havoc – physically, emotionally & mentally.Midlife has caused me to question…