Midlife Hormones! Hot flashes, insomnia, and the unwelcome return of Aunt Flo after almost seven period-free months. I’m chatting about getting my hormones tested, soon, and the fear that everything might come back “normal” — even though I know something’s off. If you’ve ever sweat through your sheets or cried over spilled Diet Coke (oh,…
Seven months. That’s how close I was to hitting menopause — until Aunt Flow decided she wasn’t done with me yet! In this episode, I’m talking about the comeback no one asked for, the weird grief that hit when my period first disappeared, and how midlife hormones are turning me into someone I barely recognize….
This week was a whole mood — zero motivation, too many tears, and me side-eyeing life like, “what even is joy?” But I found a few small sparks again (thank you, music and messy journaling), and I’m sharing what helped in case you’re crawling out of (or in the middle of) your own midlife funk…
Midlife is f***ing weird. One minute I’m fine, the next I’m questioning everything — who am I, what do I want, and why my body seems to have its own agenda. In this episode, I’m talking about the restless, anxious, slightly unhinged side of midlife — the part nobody warned me about. The sleep chaos,…
Ever have one of those days where you wake up determined to conquer adulthood, only to find yourself, by 9am, parked on the side of the road with flashing lights in your rearview mirror? Welcome to “Midlife Shenanigans with Tish”! In this episode, I share how my well-intentioned morning took a detour thanks to brain…
Welcome to episode one of Midlife Shenanigans! 🎉 After recording this first episode more times than I can count, I finally said screw it – “perfection” isn’t the goal, connection is. In this brief episode, I share why I’ve stalled, how I’ve been sh*tting on my own dreams, and what you can expect from this…
It’s finally happening! Midlife Shenanigans with Tish Lee – the podcast I’ve been putting off and off and off… but no more! It’s here. In this trailer episode, I’m giving you a sneak peek at what Midlife Shenanigans is all about — the vibe, the voice, and the very real sh*t we’ll be talking about…